Get Relief from Anxiety
Anxiety – It’s a Thing! In our world these days, there is a lot that you can be anxious about! We have all kinds of concerns all around us. We are in an Election Year, our cost of living hasskyrocketed, we have natural disasters all over the world happening from...
Stop Fear from Holding You Back
“Fear Can Stop You, or Propel You…..the CHOICE is Yours!” ~Kris Barney Do you recognize your fear? Are you even aware of how it is showing up for you? Is your fear stopping you?Fear shows up differently for everyone. If you can believe it, Majority of the time your...
Leave a Legacy. Leave Your Mark.
Last week I took my Mother to attend a funeral for one of my Father’s best friends. They worked together for many years at Hercules, but more importantly they were the Best Golf Buddies you could ever imagine!My Father passed away nearly eight years ago, but that day...
Discover the 3 Major Shifts Created by Being Authentic
In our world, there is a huge awakening in people wanting authenticity. People want real. Not pretend. Not wearing a mask. Not Following the crowd. They want a real and genuine You! Let’s face it, we all want real relationships, real honesty and integrity from those...
Be the Leader YOU Would Follow
I get asked about the book I wrote often, and I have inquiries into what I speak about all the time. It’s crazy how someone will hear me speak and say, “I had no idea you spoke on that or I did not know that you had gone through all of that!” So, I am sharing this...
How Do You Love Life?
I want to share deep from my heart with you some of what I learned from my dear friend, Holly Burke. She was an incredible friend, a phenomenal influence, and a stalwart example. My life is better because she was in it!Last year, my dearest friend of the last 27 years...
Got Ethics? What Are Ethics Worth Anyway?
In our world we see things happening that show what people feel is ethical, and yet it is not even close! There is turmoil and strife in the name of equality, there is justification in the name of honor and deep down we get to look at what is showing up. I love this...
Empathy Enhances Your Leadership Exponentially
Empathy has always been a Leadership Superpower, yet many Corporations, Associations and Organizations are now recognizing it as an essential Leadership Quality. For many years, even decades, empathy was considered a soft skill and we are now finding just how...
Build Trust in the Workplace and In Life
Trust is something that affects us in all areas of our lives. When our relationships are built on trust, they will last longer and be a deeper connection. Think about your lifelong friends…isn’t your relationship with them built on trust?We want trust with our spouse...
To Be a Good Leader You Need Confidence
A lack of confidence in Leadership will show up as chaos, frustration and missed deadlines. It will also sabotage productivity and effectiveness…nobody wants a team like that!You want a team that is intentional and has phenomenal success together! We want to know...
How to Improve Your Time Management Skills NOW
Do you feel like you have so many things to do, but there's so little time? You're not alone!A lot of people struggle with this very thing, but there are some things you can do to fix this dilemma! So many times we get so caught up in the overwhelm that it gets to be...
How to Improve Communication in the Workplace and in Your Life
In life we have so much going on that we fail to see the need or create the time to focus on improving our communication skills. We continue to do what comes easy and stay stuck in patterns that are not creating the results we want. This is not just our personal...