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There is Unbelievable Power in our words. When we choose into being aware of the power and how it is affecting us, it can have dramatic results!

In this video we are standing in front of the Idaho Falls waterfalls and use this as a comparison as to the power of running water. Water has so much power. As it comes down through with strength, velocity and force, it can destroy everything in its path, or it can be channeled in a way to create electrical power and also incredible beauty!

The choice literally is yours in how you use your words and what you create in them!  “The words you Speak have the Potential to Build up or Tear Down. Choose Your Words Carefully, as they can Create or Destroy!” ~Kris Barney

I would love for you to ponder these three questions:

  1. Are you conscious of the words that you speak?
  2. How often are you saying things that could create your reality to not be what you really want?
  3. What are the words that you find you are saying to yourself?

Without even being conscious of our words or the power within them, we say things every day that are NOT what we want or what we are trying desperately to create! Take a look at some of these things and consider the sayings that you have allowed into your thoughts and your words and where you get to do a bit of house cleaning.

Examples are:

  • “I’m sick and tired of …..”
  • “That breaks my heart….”
  • “That just kills me…”
  • “I’m scared to death…”
  • “It’s eating me up inside…”
  • “I am so mad I could…..”
  • “No matter what I do, I cannot …..”

Some words that you want to quit saying and really get conscious of how it affects you:

  • I hate……(stops all growth and love)
  • I can’t……(will literally stop growth)
  • I won’t……(will literally put a block in your way)
  • It’s so hard……(will literally stop you from achieving anything in your life)
  • I don’t believe……(behavior that is conditional to hold a person back)
  • Try……(you will do it over and over and over and never get to the end)
  • Trying……(puts a block in your way)
  • I will try……(like running a race with no end)

What words should you use?

  • I can……(Literally promotes growth, Can is a command to self)
  • I am……(Allows your wants, needs and desire to come true)
  • I believe……(A behavior of using good words)
  • I create…..(Allows you to create your reality.)
  • I empower….(Adds power and force for good.)
  • It is done……(it is unconditional and moves a person forward in life)
  • I can do it……(When you know inside you can do it but your body needs to hear it)
  • I can do anything……(Your body reacts to key words and goes forward)

Help yourself by keeping your thoughts, your actions and your words Positive…….it will empower you and improve your life!

In our episode today we share with you three specific stories about how this has showed up for us in our lives and two of them were within the past few days. Our words are so powerful and if we are not conscious of them, they can easily get out of control, and begin to take over our lives.

We end the video with us sharing this thought to consider….Your words matter…You can say: “Darling, when I look into your eyes all time stands still.” Or you could say: “Babe, you have a face that could stop a clock!” They pretty much are saying the same thing, yet completely different meanings and feelings on how it could be taken.

Our words are Extremely Powerful! Be conscious of how you are using them. Watch our episode today to see if you could look at your words differently and if you could up-level how you are speaking to others and yourself.