801.449.0130 Info@KrisBarney.com
How to GROW in Genuine Gratitude

How to GROW in Genuine Gratitude

We live in a world where we hustle and bustle around feeling as though we do not have time to really “smell the roses”, yet we wonder why we feel Overwhelmed, Stressed out and Frustrated on a regular basis. There is always a list of things that we should be doing and...
Create Lasting Change

Create Lasting Change

You will hear me often saying; “Significant Change begins with you and is developed from the inside out.” I say this. Because it is true! Change does not always come easy. In fact, a lot of the time it is extremely hard. It takes work and it takes determination. It...
Touch is Profound

Touch is Profound

Touch is needed now more than ever before…yet we are still in the middle of a world pandemic and we have pulled away from each other. We must be safe, yet what is all the pulling away causing?  We have raised rates of depression, loneliness, fear, loss of hope,...