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How Can YOU Love Yourself First

How Can YOU Love Yourself First

Can YOU “Love Yourself First?” That might sound like a loaded question, but it is not. Having real love for yourself and acceptance of yourself is so important. We must have self-love, self-respect and have a healthy dose of self-confidence. This shows up in...
Do You Belong?

Do You Belong?

Everyone wants to belong. Nobody wants to feel that they are all alone, awkward or like a third wheel. Belonging is essential as human beings. It is an innate need. With that being said, “Do You Belong?” Where do you belong and are you conscious that you...
How Do You Keep Your Love Alive?

How Do You Keep Your Love Alive?

At this time of year, there is so much out there about Love and your Sweetheart. You see an abundance of hearts, candies, flowers and all the things to celebrate the one you love. But let me ask you this, “Are you keeping love alive in your relationships?” Do you know...
Positive Self Talk Can Change Your Life

Positive Self Talk Can Change Your Life

Positive Self Talk Can Change Your Life! It is true. I have seen this happen in hundreds, if not thousands of lives. Too good to be true? No. Even research will show how a positive outlook on life will change everything but imagine for just a minute if you did...
Be Resilient

Be Resilient

We are in a time when it is more important than ever to Be Resilient. We are in uncharted territory as we face our entire word in the middle of a Pandemic. We have a new President stepping in shortly with rumors of a complete shut down again. The unknown is smacking...